![]() After my son was born and even after I lost the baby weight, my stomach bubbled out between my abdominal muscles (pictured above). Being my first pregnancy, I assumed anything that happened was typical. While my belly expanded, I felt as if my abdomen was being slowly and painfully ripped apart. (go to Diastasis Recti Pictures) Before and after my surgery How is Diastasis Recti (DR) Diagnosed?ĭiastasis Recti had been affecting my life for ten years since I was pregnant with my first baby. But please believe me when I say Diastasis Recti surgery is about SO much more than appearances. HGTV has brainwashed me into thinking that before and after shots are everything, so I’ll start with the good stuff. Diastasis Surgery Photos – Before and After ( MORE Before/ After Photos at the END OF THIS POST) My surgeon repaired both a hernia and my diastasis recti gap. ![]() Do not drive until you're able to control your vehicle.In January of 2020, I had Diastasis Recti Surgery. You must not drive for 24 hours after having a general anaesthetic.Ĭheck with your healthcare team and insurance company about when it's OK for you to start driving after a hernia repair. If your job involves manual labour, you can usually return to work within 2 weeks. You may be advised to keep your child off school for about a week to give them time to recover from the anaesthetic and the operation.Īdults who have surgery should be able to return to work after about a week. Heavy lifting and strenuous activities should be avoided for about 4 to 6 weeks. Gentle exercise, such as walking, can help the healing process. The latest hernia repair techniques usually allow you to return to normal activities within 2 weeks. Normal activities can gradually be resumed over time when they can be carried out without feeling any pain. Adults should therefore avoid drinking alcohol, driving, operating machinery or signing legal documents for 24 hours after the procedure. If the operation was carried out under a general anaesthetic, your co-ordination and reasoning may be affected for a short time. Your surgical team will be able to give you a good idea about how long it takes to recover from surgery. Drinking lots of fluids and eating plenty of vegetables, fruit and high-fibre foods such as brown rice, wholemeal bread and pasta can help reduce the chances of this occurring. ![]() Straining on the toilet because of constipation can cause pain around the wound. Make sure you follow the instructions you were given before leaving hospital about hygiene, caring for the wound and bathing. Wearing loose clothing may help reduce any discomfort, but you should be able to wear trousers or a skirt as normal. Children under 16 must not be given aspirin. You can give your child painkillers such as paracetamol and ibuprofen. Hospital staff will advise you about taking painkillers to relieve any discomfort. However, the swelling may not go down for several weeks. ![]() ![]() This is normal and usually settles within about a week. You may have bruising and tenderness around the wound during your recovery at home. If an appointment is needed, you'll receive a letter or email with the details of the date and time. Follow-up appointmentīefore being discharged from hospital, you'll be told whether you or your child needs to have a follow-up appointment. Most adults and children can go home a few hours after surgery when they've had something to eat and drink.Īn overnight stay in hospital is usually only recommended for people with other medical problems, or people who are unable to keep food and drink down. Your child may be sleepy or cry more than usual after the operation. Local anaesthetic, which numbs the area, will be injected before the end of the operation to reduce the pain. It's normal to feel sore and uncomfortable immediately after surgery. It's usually possible to go home the same day as having an umbilical hernia repair. ![]()
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